Editor's Choice

Body & Mind Coastal Corner

Reiki Defined

By: Sue Finkle Reiki, pronounced “Ray-Key”, is a type of energy healing that originated in Japan.  It means universal life force.

Editor's Letter

The Month We LOVE –

It’s the month of many things, it’s February!

Black History Month is first and foremost this month.  Black History Month was created to focus attention on the contributions of African Americans to the United States. It honors all Black people from all periods of U.S. history, from the enslaved people first brought over from Africa in the early 17th century to African Americans living in the United States today. How can you honor and celebrate Black History Month? We found these eight wonderful suggestions: