Body & Mind

Great Places to Get Out and Enjoy The Spring

By: Emily Thompson Get Out There! After this drawn-out Winter season, it is important to get out there and enjoy this new-found Spring. With the temperature on the rise and […]

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Body & Mind

Prom Trends 2023: Hair and Makeup

By: Emily Thompson Why Is Prom Such a Big Deal? Prom is an end-of-the-year formal dance that is held at most high schools for both the Junior and Senior classes. […]

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Body & Mind

Spring Fitness: How To Start A Fitness Routine In The New Year!

By: Emily Thompson Fears and How to Deal With Them Most newcomers in the gym have a sense of estrangement that causes them to stop returning to their program of […]

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