Exploring Cold Plunge and Contrast Therapy
This month we’re jumping into another realm of mindfulness. At the end of February, I did my first ever cold plunge. Let me preface this article by saying, that I do […]
Body & Mind
Poet's Nook
Poet’s Nook Celebrates National Poetry Month
Let’s celebrate National Poetry Month by enjoying three of poetry’s many forms by enjoying original work by three local poets with different amounts of time studying the craft. Each poet […]
Extras
Meet the Band – Gold Road
After their audition for the Anderson University President’s Gala with the song “When You Say Nothing At All,” by Alison Krauss, Cassidy Clark, and Nathan Fowler were asked by the […]
Extras
Finding Gold
“What can I do with those old letters Grandma and Grandpa wrote during WWII?” “I love reading poems; I’d write some, but I have no idea where or how to […]
Shop Til' You Drop
Spring Fashion Tips
It’s been said that April is the cruelest month, but for fashionistas everywhere, it’s the most exciting month because April brings spring flowers, spring break, and most importantly—spring fashion! Before […]
Body & Mind
Stress Less, it’s Stress Awareness Month
Stress is so overwhelming, especially in America. According to a recent Gallup poll we are one of the most stressed countries with the highest rates in decades. Our overall mental […]
Seasonal
Teach Your Children to Love Gardening – they may fall in love with nature!
How do you get your children to help you garden? When we were kids, gardening was our chore. We learned to hoe at an early age. The rows of beans, […]
People to Watch
Together We Rise…..Make Them Say Our Name
They had only 15 seconds left to accomplish something that had not been done since 1969. After being behind for most of the game, the chances of a Westside High […]
Things to do
Quilt Show Planning Underway!
Plans for the quilt show this July 19 and 20, 2024 are well underway! The show will be held at Anderson Civic Center in Anderson, SC. Plan to join the […]
Tank Away Getaway
Flight Away Getaway – Quick Flight to Memphis
Have you been to Memphis lately? It’s not a long or pricey flight and with the hour time difference from the East Coast you gain an hour to sight see! […]