Mindfulness and Mental Health
If you do yoga, have a meditation practice, attend sound baths or partake in any kind of energy healing sessions, you know that you truly do feel better afterwards. Why […]
If you do yoga, have a meditation practice, attend sound baths or partake in any kind of energy healing sessions, you know that you truly do feel better afterwards. Why […]
This month we’re jumping into another realm of mindfulness. At the end of February, I did my first ever cold plunge. Let me preface this article by saying, that I do […]
Last month, I wrote about my experience with Reiki. This month I’m going to touch on healing with Sound (which is referred to as Sound Healing, Sound Therapy, Sound Massage, Sound […]
By: Sue Finkle Reiki, pronounced “Ray-Key”, is a type of energy healing that originated in Japan. It means universal life force energy. There is no belief system or religion attached to Reiki. It […]